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January’s Best Fruit and Veg

Article Written: January 16, 2014

Each fruit or vegetable has a prime time when it’s at its seasonal best. Some are great for over half of the year; others only hit their peak for a month. Either way it means extra flavour, extra crunch, extra juiciness—all super-fresh and great value. This month’s best is Kale and Carrots…

Kale: The iron-packed super food with the super taste!

Kale is king for seasonal eaters! It tastes and grows best during the brrrr!-est of months, particularly January. Perfect for hotting up the goodness in hearty stews and soups like scotch broth.

Carrots: Delicious, healthy and tasty. It doesn’t get easier than this!

Crunchy and tasty, carrots will keep you fresh all winter. Try with apple juice for a refreshing drink. Add coriander to make a satisfying soups. Or mix with almonds for the ultimate Carrot Cake.

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