January’s Best Fruit and VegArticle Written: January 16, 2014
Each fruit or vegetable has a prime time when it’s at its seasonal best. Some are great for over half of the year; others only hit their peak for a month. Either way it means extra flavour, extra crunch, extra juiciness—all super-fresh and great value. This month’s best is Kale and Carrots…
Kale: The iron-packed super food with the super taste!
Kale is king for seasonal eaters! It tastes and grows best during the brrrr!-est of months, particularly January. Perfect for hotting up the goodness in hearty stews and soups like scotch broth.
Carrots: Delicious, healthy and tasty. It doesn’t get easier than this!
Crunchy and tasty, carrots will keep you fresh all winter. Try with apple juice for a refreshing drink. Add coriander to make a satisfying soups. Or mix with almonds for the ultimate Carrot Cake.